Trainer Lucy @lucywaltonfitness


I’m Lucy Walton, 33, I have worked in an office for all of my life but had always wanted a career as a PT I was to scared to go for it until the first lock down and decided it was now or never! I have suffered with depression and anxiety from an early childhood age and exercise was the only thing other than medication that helped to ease my mind! The feeling I felt from exercising was the main reason I wanted to start a career in PTing, I wanted to help others and show how exercising can benefit your Mind & Body in so many ways! Life is hard we all need a release & exercise was mine! Not going to lie though a gorgeous meal & a bottle of wine can also help at times haha it’s one of my favourite things to do xx